Lori Archive | Lori Elgin

Recent Posts by Lori

Simple Steps to Detox your Body and Your Mind: The Truth or Trash Detox

August 14, 2012 at 9:17 pm , by Lori

A few weeks ago, I knew my body required a detox. I had suffered a bout with allergies and a couple of minor inconveniences with my thumbs. The medications for these two left me sluggish and unenthusiastic. A few years ago I was blessed to seize the opportunity to work with holistic health, Rose Cole. Continue Reading

How to Choose to Live in the Moment No Matter What

August 7, 2012 at 11:15 pm , by Lori

23 comments

Throughout the days and years of my life, I struggled with one consistent pattern. I often found myself either stuck in the past with all of its “you could have, should have, and/or might have nonsense” or I looking at the future, dreading or worrying about something that just might happen. With one foot in Continue Reading

Secrets to Sustaining Precious Long-Distance Relationships

July 23, 2012 at 10:17 pm , by Lori

30 comments

In the hustle and bustle of life, it is easy to forget how fragile we human beings truly are. Even when we are in shape, eat healthy, exercise, and take exquisite care of ourselves, In a moment, in an twinkling of an eye, everything can change. Relationships are precious and easily taken for granted. It Continue Reading

How to Nurture and Nourish Yourself While Recovering

July 2, 2012 at 11:47 pm , by Lori

5 comments

Everyone keeps telling me how difficult it is to get fit when you get over forty. I suppose that can be true because metabolism slows down if we do. We can also simply give up. Or we can rev up our metabolism and take ownership of loving, caring and feeding our own bodies, no matter Continue Reading

6 Easy Steps to Overcome Inertia

June 8, 2012 at 7:55 pm , by Lori

37 comments

So today it rained. Historically, I am not affected by the weather, but today is different. It has rained and rained for months on end. I was surprised by the cloud of gloom that seemed to engulf my normally bright sunny spirit. I have a mountain of email to at least read, calls to answer, Continue Reading

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